motivation
The science behind multitasking
When faced with an overwhelming to-do list, multitasking can seem like the quickest way to get everything done. However, research highlights numerous cognitive and mental health drawbacks of this method of working.
How to get out of a rut and motivate yourself!
In this week’s Editor’s Note, Kirsten Meek shares advice about motivating yourself and getting out of a rut for the new year!
