mental health
Get me out – November at uni
November. That dreaded month of first term, the month that feels endless. Taylor Swift said it best: ‘Grey November, I’ve been down since July…’. A surprisingly common trend I’ve noticed, both with my friends and online, is that uni students (me included) hate the month of November. The end of daylight savings time – which, […]
Philosophy for mental health: Lessons from Epictetus’ How to Be Free
Claire Manning Duignan discusses the lessons that can be taken from the stoic work How to Be Free, and how they can be applied for mental health in the 21st century
