selfcare

New year. New me?

“Resolution number one: Obviously will lose twenty pounds.” Like Bridget Jones, many of us make ridiculous, half-hearted claims upon the arrival of a new year. Some have given up with this ritual, labelling it pointless and unproductive. They are the sensible ones perhaps. But there is a long-tradition in this practice – we (human beings) […]

The Anxious Overachiever’s Guide to Realistic Self-Care

With summatives looming and going out more often than you’re staying in, Aadira reminds us that there are small changes we can make for a little much-needed self-care.

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