Author Archives: Aadira Parakkat

A Realistic Social Media Detox

With summatives stress mounting, most of us are probably wasting more time than we have glaring into our phones, but in reality, is this what we need?

The Anxious Overachiever’s Guide to Realistic Self-Care

With summatives looming and going out more often than you’re staying in, Aadira reminds us that there are small changes we can make for a little much-needed self-care.