running

Couch to 0k: How Not To Run A Marathon

From couch to sofa: how I didn’t run a marathon in 8 weeks – and how you could not do it, too. Because running marathons is hard bro DAY ONE Today I woke up with the joy of fresh beginnings in my heart. The first day of a training program is the key to setting […]

Portable loos and Flip-flops: How to Run a Marathon

A blow by blow account of training for your first marathon, by someone who went through it all so you don’t have to.