depression

Reverse 2020

Would you reverse 2020 if you could? One student reflects on this very question – contemplating this year’s impact on our mental health – in a poem that can be read forwards, and backwards.

The lonely heart: loneliness and isolation at university

Increasingly, loneliness is becoming an issue on university campuses and in Britain more generally. With overall loneliness comes a feeling of alienation, which can lead to more serious problems, both mental and physical. According to Psychology Today, lonely people are at a greater risk of depression, alcoholism, higher stress and anxiety levels, and often sleep […]